Showing posts with label quezon city. Show all posts
Showing posts with label quezon city. Show all posts

Shū Reflexology and Foot Therapy Banawe is Now Open!

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There's a continuous growth of Chinese influence in Quezon City.  In 2005, a new China Town emerged in Banawe signified by the installation of a huge Chinese arc.  With the expansion of Chinese business establishments and residential homes in the area, Shū Reflexology and Foot Therapy Banawe sets in to provide its Chinese-style massage.

shu lion dance A few weeks ago, we were invited to the Grand Opening of Shū Reflexology and Foot Therapy Banawe.  The ceremony began with a blessing.  It was shortly followed by a Lion Dance which is believed to drive away bad luck and bring in good fortune, health and prosperity.  

shu banawe grand opening A variation of the Lion Dance is the Drunken Lion dance where bottles of coke and Red Horse are scattered on the ground and the Lion Dancers will finish them one by one leaving the bottle bottoms up.

shu banawe chinese lion  
The Lions danced their way towards the spa and gave out coins and candies.

chinese massage banawechinese lanterns
We also had the opportunity to tour around the place.  Like the pioneer Shu branch which we shared a few years back, it had Chinese interior that gave an overall serene feel.

shu massage theraphy Each room was very spacious and had its own unique interior.

shu couple massage There are also different types of rooms depending on the capacity.

shu couple massage room Various rooms occupy the first and second floor. 


shu couple packages There are couple rooms or rooms good for two...

shu banawe rooms Rooms for three...

shu four massage Rooms for four...


shu sparty and bigger rooms that can even cater to a sparty.

changing room Aside from rest rooms, it also offers a dedicated changing room.

Congratulations Shū Reflexology and Foot Therapy Banawe

Keesh Wellness Spa: Relaxing Collagen Facial and Body Massage (Maginhawa Diliman Quezon City)

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Friends and family have long telling me to slow down and relax a bit.  Being a workaholic, I have found it difficult to allocate for pampering time.  Fortunately, a friend recommended a spa near my workplace called Keesh Wellness Spa.

keesh wellness spa
It is located in Maginhawa Diliman near Mini Stop.

keesh wellness spa
The only problem is their store visibility.  See that white tarpaulin?  That is their only signage.  I had to walk inside the shop to ask where the spa is actually located.  They pointed me to the driveway on the left side which had a staircase leading to the second floor. 

keesh wellness spa
Once you head up, you can easily find it.

keesh wellness spa
Check out this hidden lovely place!

keesh wellness spa
I tried their Swedish Spa which was affordable!  Only 300 php for 1 hour.  My massage therapist Clemen was very courteous.  The massage was so good.  I was actually dozed off.

keesh wellness spa

I thought the Collagen Facial will take place here.  But, it's actually also in bed.  I've been neglecting my face.  Yes!!! I needed this!  My face is always irritated but Keesh was able to do a great job with the cleaning and collagen mask.  For only 400 php, I am happy to say, I was more satisfied witht he facial than the massage. 

keesh wellness spa price list
Keesh also has promo packages which you can avail of for more savings. 

Keesh Wellness Spa
Second Floor
978 Maginhawa, Diliman,
Quezon City, Metro Manila

St. Francis Natural Healthcare Center by Sr. Regina a.k.a Shengrong Liu: Acupuncture for my PCOS & Eczema

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After my short recovery from eczema, I discovered that I had more health problems.  And, because of that I wanted to try acupuncture once again.  I have read a lot online about St. Francis Health Clinic by Sr. Regina a.k.a Shengrong Liu

st francis health clinic
First, let me elaborate on health problems... Last December, I was suppose to jog with friend when I had a really bad case of  Dysmenorrhea.  Because of that I just had to go and have it checked.  I went to my sisters OB at Healthway who suggested that I have an ultrasound and blood test.  I already knew it was bad news when the sonographist  and assistant were discussing at how odd my uterus is.  Upon receiving the result, it was stated that I had septate uterus.  The OB also discovered that I had PCOS.  She told me not to worry as my issues can be fixed.  She referred me to Dr. Joan Tan Garcia who she says specializes in PCOS.  Dr. Joan Tan Garcia advised me to exercise at least 4 hours a day and lessen my carbs.  She also required me to have a more extensive blood work.  As regards my septate uterus, she said I don't need to address it yet until I get married.  I got really sad and depressed and together with my busy schedule of work and exercise (yoga and indoor cycling), my eczema recurred by my leg and as of this moment it is getting bigger and bigger and spreading...

st francis health clinic
When my cousin heard about my PCOS issue, I discovered that it is common in the family so they suggested an OB.  I intend to go there for second opinion too.  But before that, I decided to try Sr. Regina Liu first because having so many issues, I wanted to check first a more holistic approach. 

Thanks to the guides in the internet, I was able to find St. Francis Health Clinic which had no signage from the outside.  All you have to look for is a green gate with number 19 along Panay Avenue (near the corner of Roces Avenue).  It is beside Japan Home Centre's warehouse (next to Mandarin Sky and BGC Hostel).  The small gate is already open and the guard is already expecting customers to come in.

st francis health clinic
My appointment was supposed to be at 1 pm but because it was raining and traffic, I got there at 2 pm.  Good thing I was accommodated because booking had to be 2 weeks in advance because slots are already full. 

Upon entering, I can't help but notice that the place is reeking with smoke.

St. Francis Natural Healthcare Center
But, I still focused on answering their 3-page questionaire.  I seated on the waiting area along with older Chinese women and Filipino married couples. 

St. Francis Natural Healthcare Center
This is my second time to try acupuncture.  The first one didn't involve answering an extensive medical chart like this...  I think this is better because they want to be able to address all your issues as much as possible.  Although I am aware that Sr. Regina Liu focuses on fertility and reproductive problems.

fertility acupuncture
I decided to seat outside because of the smoke.  There were a couple of young Filipino couples there too.  After around 15 minutes, I was called in by the receptionist and let to cubicle 4.  There were 12 cubicles in all.  While waiting, 2 nurses passed by asking me to wait as Sister will be coming anytime soon.  While waiting, I can't help but notice the room had photos of children (noticeably Filipino-Chinese with chinky eyes just like me).  Some of the photos had a thank you letter for Sister Regina Liu.  At first, I was struck with hope.  But, then I thought... it took me two months to book here.  There are around 15 people signed up on the log when I signed in.  So if there are 12 cubicles with 8 baby photos each then that would sum up to only 96 right?  But, Sr. Regina has been treating for almost 10 years with around 20 clients per day...   The odds aren't that great if you think that way right?  My thought was broken when the 3rd nurse asked for my name and shortly after Sister Regina came in.

fertility acupuncture
Sr. Regina seemed calm as she checked my Medical Chart.  Then she said, "So you have Septate Uterus.  Most of my clients have Septate but have successfully given birth." I said, "But, my doctor said I will need surgery." She said, "Yes, surgery may be needed depending on how centered it is.  But, with or without surgery... many have become pregnant."  I appreciated her assurance somehow. 
Then she asked how often my menstrual period was, how long and when was the last time.  She also asked if I had to take pain reliever during my period.  I told her no.  The pain is usually mild especially since I exercise.  She also asked who my OB was.  I told her I only visited once so I forgot.  She also asked if I was taking Metformin and I told her No.  She also asked the areas of my eczema and acknowledged my poor digestion issue which I've written on the form.  She told me to avoid drinking cold.  I told her I always feel cold.  She asked me what time I slept at night, I told her around 11 to 12 am and she said very late.

She then said, so you want to try acupuncture huh?  Then, instructed me show my tongue as she pointed me to lay on the bed.  She quickly began putting in needles on me.  The first one is the only one I felt.  It was on the left side forehead.  The others was painless.  I had some on the scalp, left lower arm, right lower arm, stomach area, and both legs and foot.  After placing the needles she left and I didn't see her again.

As soon as Sr. Regina left, a nurse came in placed a heated lamp on my stomach and asked me if I could handles the tingling pressure.  She also place a moxa next to both of my lower leg.  She asked if it was my first time.  I said, it was my first time there but second time for acupuncture.  I told her the first time had very few needles.   She then told me well, this time it's a lot as I have 21 needles in total.  She told me that the session will take 30 minutes. She left and and came back half way to check.  During that time, I just took a nap... not minding that the smoky smell of the moxa which I didn't like prior to the session.  After 30 minutes, another nurse removed the needles.  She wasn't as smooth as Sr. Regina so I felt the needles being removed as opposed to not feeling anything when they were put in. 

I then went to the reception.  The woman before me paid only 1,100 php so I was expecting an amount roughly like that too.  But, turns out mine was 2,210.  No receipt or any advise was given expect okay na so I just left. 

I now wonder if I need to go back for more sessions... But, let's see first if my issues will improve...

St. Francis Health Care Clinic
Address: 19 Panay Avenue, Quezon City (very near Panay cor. Roces Avenue)
Directions: Along Quezon Avenue (heading towards Circle), turn right at Roces (you will see SOGO Hotel). Turn right at Panay. Pass by BGC Hostel, Mandarin Sky, Japan Home Center's Warehouse  then you will see a big green gate with 19 in green.  The small gate is on the right side. 
Call first for appointment: (02) 373.5503 (0917) 541.5464

Odds Cafe and Nail Spa: Beautification with Perks

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Summer is the perfect time to chill out with friends.  A few weeks ago, my friend Hana invited the gang to try the newly opened "Odds Cafe and Nail Spa" along Scout Castro cor. Tomas Morato. 

odds cafe and nail spa
It has a sign board on the corner of Tomas Morato but you have to go in a bit to Scout Castro to see it.

odds cafe and nail spa
They have a chalk board menu in you want to order from the counter. 

odds cafe and nail spa
But, you can also order from you seat.

odds cafe and nail spa
I has a really nice ambiance that my friends enjoyed doing their selfies.  They have nice dangling soft yellow lights, chalk board walls and round wooden tables.  The place also offers a fast and reliable WiFi.

Food
odds cafe and nail spa
Waffle Pops (100 php)
We tried the Waffle Pop which is a really cute concept!  I never imagined eating waffle from a stick.

odds cafe and nail spa
Belgian Waffles (85 php)
The Belgian Waffles is a bit thicker than the ones above.  It is smudged with Nutella, glazed with caramel and laid on a scoop of whipped cream.



Drinks

Iced/Hot
odds cafe and nail spa
Cafe Mocha (130 php)
The Cafe Mocha is recommended for chocoholics.  The chocolate flavor stands out.

odds cafe and nail spa
Salted Caramel (130 php)
The Salted Caramel is a mix of sweet caramel, tinge of saltiness and mild aromatic flavor of espresso. 

Frapuccino
odds cafe and nail spa
Tiramisu Frappe (140 php)
My favorite is the Tiramisu Frappe because it has the bold taste of coffee with a hint of liquorish.

odds cafe and nail spa
Salted Caramel Frappe (130 php)
The Salted Caramel Frappe is a more extravagant version.


odds cafe and nail spa
Popcorn Frappucino (140 php)
The Popcorn Frappucino is very innovative drink.  It tastes like butter popcorn only sweeter.  If I can make a suggestion, it would be to mellow down the sweet and buttery flavors so its easier to finish and the espresso won't be overpowered.


Nail Spa
odds cafe and nail spa
On the second floor is a full blown nail spa.  The lights can be adjusted to a dimmer setting so you can watch movies while getting pampered.  You can bring your own dvds!  They also have a few selections including what we watched: "The Vow".  You can also order your drinks and snacks and have a tray dining set up.

odds cafe and nail spa
Hand Paraffin Dip (350 php)
My friend Justin was very excited to try his first time with the Hand Paraffin Dip.  The jolly guy couldn't stop rubbing his hands together after.  He couldn't believe how soft his hands got. =))

odds cafe and nail spa
Pamper Me (600 php)
Hana got a Pamper Me which is a manicure, pedicure and hand spa package.  She was quite please with it too.

Fanzy Fizz (600 php)

I availed of the Fancy Fizz package which includes a foot spa, manicure and foot reflexology.

odds cafe and nail spa
First, my feet was soaked in soapy water. 

odds cafe and nail spa
Making sure my feet was smooth by removing the dead skin...

odds cafe and nail spa
I was asked to choose the scent.  I chose Green Tea

odds cafe and nail spa
It was applied on my feet.

odds cafe and nail spa
My favorite part is the Foot Reflexology.  I just love massages especially on the feet because I tend to walk a lot.

odds cafe and nail spa
Last but definitely not the least is the Manicure.  Thhey had a lot of color selections.  They use prestigious brands like Orly too.

odds cafe and nail spa
Sheena is very professional with her work.  It was pain-free and clean.  I highly recommend her. 

odds cafe and nail spa


odds cafe and nail spa

odds cafe and nail spa
They also offer Nail Spa Party packages just inquire.

Odds Cafe and Nail Spa
105-B Scout Castor St. (cor. Tomas Morato)
Quezon City, Metro Manila
(02) 355-0910
Instagram: @oddscafeandnailspa