Shu Reflexology and Foot Therapy: My Back Massage and Foot Reflexology ExperienceSan Juan Greenhills)

Stress is my number one enemy in my life.  Scientific studies have shown that stress is the leading causes of illnesses such as heart disease.  So how do with bust away our stress and continue with our daily lives?  Ive found there are many ways.  One of them is having a session at Shu Reflexology and Foot Theraphy.

shu reflexology and foot therapy
Shu Reflexology and Foot Therapy is still on its soft opening phase so it fairly new.

shu reflexology and foot therapy
It is located at the Mezzanine Floor of TNA Building in Jose Abad Santos Street.  It is just across Sodam and beside Kalye 1 Food Park.

shu reflexology and foot therapy
Even from the outside, Shu's elegance exudes.

shu reflexology and foot therapy
Upon walking in, the beautiful Chinese interiors complemented my impression that Shu adopts a Chinese style.

shu reflexology and foot therapy shu reflexology and foot therapy
I love the way they made the place so cozy, elegant and refreshing.

shu reflexology and foot therapy
The receptionist was very courteous.  She asked me what I wanted to avail.  I chose the Foot Reflexelogy for 1 hour and 40 minutes.  I also had the option to choose any of their four teas.

shu reflexology and foot therapy
After a few minutes, my assigned therapist Madel ushered me to my assigned room.

shu reflexology and foot therapy
Each room across the hall is identified with a room number.

Couple Rooms
shu reflexology and foot therapy
Since I was there on their opening hour, I was allowed to tour the rooms except the room that was already occupied.

shu reflexology and foot therapy
Shu had several couple rooms.

Group Room
There is also a Group Room.  This room is perfect for families and double couples.

Individual Room
shu reflexology and foot therapy
The biggest room is for individual clients.

My Back Massage and Foot Reflexology Experience
shu reflexology and foot therapy
I found my changing clothes waiting for me on my assigned chair.

shu reflexology and foot therapy
I was then told I can have my clothes changed at the Changing Room found almost at the end of the hall.

shu reflexology and foot therapy
There's a titling TV screen in every room.  While waiting for my therapist, I took the time to scan the cable channels.

shu reflexology and foot therapy
Soon, my therapist Madel came with my Pu-Erh tea and a warm thermal bag for my back.

shu reflexology and foot therapy
She then came back with a wooden pail with warm water to soak my foot.

shu reflexology and foot therapy
I could feel the tension melting away slowly as the foot reflexology proceeded.  There was a little massage on the head then the a long session for the back.  You can choose to have it with or without oil.

If you're expecting deep tissue, this is not it.  Their technique is more focused on hitting the right points that stimulates the enitre body.  The stroke is relieving in a consistent way.

shu reflexology and foot therapy

Overall, whew what a relief I had thanks to Shu! Ginahawa talaga.  I would say it is one of the most relieving 1 hour and 40 minutes I had all week.

Shu Reflexology and Foot Therapy
Mezzanine Floor TNA Building
17 Jose Abad Santos Street
Little Baguio, San Juan, Philippines
(0908) 889-3353